You think eating pesticide free is only for the rich? Think again...

The Wonder Powder: Charcoal

Lets be real about this. Eating organically is more expensive, there are not two ways about it. So, for anyone that cannot get ready access to organic fruit and vegetables - meet Activated Charcoal - your new best friends…

What is it?

Charcoal is a form of carbon. The clever thing about it, is that it has thousands of small pores that vastly increase the surface area for absorption (ie. only a small amount absorbs a lot). The ‘Activated’ part refers to the fact that it has been heated up which turbo-charges its absorbing capabilities.

What does it do?

It is currently the single most useful agent for the prevention of absorption of orally ingested chemicals - specifically pesticides. Essentially it takes on the toxin itself. What’s interesting is that it is used in hospitals and by doctors if someone has orally ingested a poison. In fact the World Health Organisation has included it on its list of Essential Medicines. Pretty cool.

How do you use it?

It couldn’t be easier! When it comes to washing your fruit and veggies, add 1tsp of charcoal powder to a bowl of cold water and soak for 10-15 mins. Once you’ve done this rinse off thoroughly.

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This article is for informational purposes only. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The information on this website has been developed following years of personal research and from referenced and sourced medical research. Before making any changes we strongly recommend you consult a healthcare professional before you begin.